Thinking about moving abroad after 40?
Take the free The Zen RN™ Global Health Readiness Assessment to discover how prepared you are for healthcare, medications, insurance, emergency planning, and medical continuity before relocating overseas.
5 minutes · 15 questions · Personalized results
What you'll uncover
Know what to prepare before you move — not after.
Medication Planning
Source, refill, and travel with the prescriptions you depend on.
International Insurance
Understand coverage gaps and find a plan that travels with you.
Medical Records
Digitize records and prepare a summary international providers can use.
Emergency Preparedness
Know who to call and where to go before you ever need to.
Chronic Condition Management
Build continuity of care for ongoing conditions across borders.
Healthcare Access
Map the hospitals, clinics, and systems near your future home.
"This assessment helped me realize several healthcare issues I hadn't even considered before moving abroad."
Future expat · Portugal
About The Zen RN™
Healthcare clarity for the life you're planning abroad.
The Zen RN™ is led by Nicole Wright, MSN RN CCM, a registered nurse and global health coach helping adults 40+ prepare for healthy international living. From medication continuity to insurance choices, every conversation is grounded in clinical experience and real-world relocation know-how.
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